10 mats
Saturdays at 10 AM
Sliding Scale $5 to $30
A small group, slow vinyasa with restorative movement. This flow is designed to ease the heart—both literally and metaphorically.
Flujo de yoga despacio y restaurativo en grupo pequeño.
Description | Corazón Flow is an embodied inquiry into what emerges when yoga is practiced through Indigenous and diasporic bodies of the Americas. We honor yoga’s South Asian roots while listening for the ancestral knowledge carried within our own bodies, relationships, lands, and histories. The practice lives in Nepantla—the threshold where traditions meet without becoming interchangeable, and where new forms of healing, responsibility, and belonging can emerge.
Every practice ends with a short love poem to the body. Cada práctica termina con un pequeño poema.
A free spot is reserved each week, first come first serve. You are always welcomed to join virtually from home.
Expect soft movement, a peak of strength, a strong stretch and stillness, followed by warm drinks and heartfelt conversation.
Acompáñanos en un flujo de yoga restaurativo para descansar el cuerpo y sanar el corazón. Habrá movimiento despacio, respiración consciente y quietud, seguidos de bebidas calientes y conversación sincera.
10 mats
Saturdays at 10 AM
Sliding Scale $5 to $30
A small group, slow vinyasa with restorative movement. This flow is designed to ease the heart—both literally and metaphorically.
Flujo de yoga despacio y restaurativo en grupo pequeño.
Description | Corazón Flow is an embodied inquiry into what emerges when yoga is practiced through Indigenous and diasporic bodies of the Americas. We honor yoga’s South Asian roots while listening for the ancestral knowledge carried within our own bodies, relationships, lands, and histories. The practice lives in Nepantla—the threshold where traditions meet without becoming interchangeable, and where new forms of healing, responsibility, and belonging can emerge.
Every practice ends with a short love poem to the body. Cada práctica termina con un pequeño poema.
A free spot is reserved each week, first come first serve. You are always welcomed to join virtually from home.
Expect soft movement, a peak of strength, a strong stretch and stillness, followed by warm drinks and heartfelt conversation.
Acompáñanos en un flujo de yoga restaurativo para descansar el cuerpo y sanar el corazón. Habrá movimiento despacio, respiración consciente y quietud, seguidos de bebidas calientes y conversación sincera.
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