Descanso means rest
Reserve Studio Time
We offer affordable time slots and recurring options for healing practice, art and community events.
Art, Movement & Culture
Creative Cycles
These 9-week cycles are offered seasonally to provide space for artful expression, body doubling for wandering minds, and conversation while creating.
Classes + Gatherings
Mondays
7 PM
A 40 min pilates flow to encourage core and pelvic floor strength followed by a 20 min yoga wind down to encourage relaxation & release.
Una práctica de pilates para fortalecer y liberar el suelo pélvico y las emociones.
Un flujo de pilates de 40 minutos para fortalecer el centro del cuerpo (core) y el suelo pélvico, seguido de una práctica suave de yoga, 20 minutos para favorecer la relajación y la liberación de tensiones.
10 mats
Sliding Scale $5 to $30
I set aside 2 free reservations every week. First come, first serve.
10 mats
Saturdays at 10 AM
Sliding Scale $5 to $30
A small group, slow vinyasa with restorative movement. This flow is designed to ease the heart—both literally and metaphorically.
Flujo de yoga despacio y restaurativo en grupo pequeño.
Description | Corazón Flow is an embodied inquiry into what emerges when yoga is practiced through Indigenous and diasporic bodies of the Americas. We honor yoga’s South Asian roots while listening for the ancestral knowledge carried within our own bodies, relationships, lands, and histories. The practice lives in Nepantla—the threshold where traditions meet without becoming interchangeable, and where new forms of healing, responsibility, and belonging can emerge.
Every practice ends with a short love poem to the body. Cada práctica termina con un pequeño poema.
A free spot is reserved each week, first come first serve. You are always welcomed to join virtually from home.
Expect soft movement, a peak of strength, a strong stretch and stillness, followed by warm drinks and heartfelt conversation.
Acompáñanos en un flujo de yoga restaurativo para descansar el cuerpo y sanar el corazón. Habrá movimiento despacio, respiración consciente y quietud, seguidos de bebidas calientes y conversación sincera.
A Saturday night with friends, snacks, music, and Lotería.
6 - 8 PM
Hosted by Alas Negras Art Collective at Community Studio, this is a casual gathering centered around connection, play, and shared drinks & snacks.
Your $20 entry includes:
Admission to the event
One Lotería card that you keep (all our loteria cards are custom made by local artists of color)
Snacks + community vibes
Additional cards can be purchased for $5 each.
Winners will have the option to choose from prizes. There are always at least 5 winners. If we have more participants we can add more prizes.
Bring a friend or come solo.
Groups & Private Sessions
Private Yoga Sessions
movement for Groups
