Descanso means rest.
All offerings are bilingual in English and Spanish [or Spanglish depending on the group] and inclusive of all body types.
Todas las prácticas se ofrecen en forma bilingüe y son creadas para incluir a personas con todo tipo de cuerpos.
At the studio…
Corazon Flow
Saturdays | 9 - 10:30 am
A slow vinyasa flow followed
by warm drinks and conversation.
Una práctica de yoga seguida
de bebidas calientes y conversación.
This is a small group, slow vinyasa with restorative movement followed by warm drinks.
Flujo de yoga despacio y restaurativo en grupo pequeño, seguido de bebidas calientes y conversación.
9 mats
Every Saturday in February - March
9 am to 10:30 am
Suggested Donation $5 to $25 in-person
Virtual option is available.
✺✺✺✺✺✺✺
If you keep scrolling… there is a “Comadre upgrade” for those who are able to pay a little more. You get perks when available as a thank you for your support.
✺✺✺✺✺✺✺
Join us for a gentle restorative yoga flow in a small group, designed to ease the heart—both literally and metaphorically.
Every practice ends with a short love poem. Expect soft movement, breathwork, a strong stretch and stillness, followed by warm drinks and heartfelt conversation.
Acompáñanos en un flujo de yoga restaurativo para descansar el cuerpo y sanar el corazón.
Cada práctica termina con un pequeño poema de amor. Habrá movimiento suave, respiración consciente y quietud, seguidos de bebidas calientes y conversación sincera.
Art, Movement
& Culture
Pop-ups
Hosted at the studio
in collaboration with other facilitators.
Reserve Studio Time
We offer affordable time slots and recurring options for healing practice, art and community events.
Creative Cycles
These 9-week creative cycles are offered seasonally to provide space for artful expression, body doubling for wandering minds, and conversation while creating.
